![]() Eight in 10 global adults want to improve the quality of their sleep, but the majority (60%) have not sought help from a medical professional. The findings showed that most respondents would rather consult the Internet than a physician when it comes to sleep-related issues. The survey, executed by KJT Group on behalf of Philips, interviewed 11,006 respondents in Australia, Brazil, Canada, China, France, Germany, India, Japan, Netherlands, Singapore, South Korea, and the United States. According to the Centers for Disease Control and Prevention, about 70 million Americans suffer from chronic sleep problems and poor sleep health resulting in sleep deprivation, which has a high correlation to depression, obesity, diabetes, heart disease, stroke, neurocognitive disease, and even cancer. Results showed that while awareness of sleep’s impact on overall health is on the rise, for many across the globe, achieving quality sleep health remains elusive.ĭespite 77% of surveyed adults recognizing that sleep has an impact on health, 62% admitted they sleep only somewhat well and 44% stated that their sleep has worsened in the past five years. The survey, executed each year in recognition of World Sleep Day (March 15), surveyed adults in 12 countries to capture attitudes, perceptions, and behaviors around sleep. Ro yal Philips announced the findings from its annual global sleep survey in a report, “The Global Pursuit of Better Sleep Health”. 8 in 10 adults worldwide want to improve the quality of their sleep, but the majority (60%) have not sought help from a medical professional. ![]() 44% of adults surveyed globally admit their sleep has worsened in the last five years.Whether you need extra pressure relief or enhanced motion isolation (ideal if you share with someone who tosses and turns a lot), check out our guide to the best mattress online, as well as our roundup of the best pillows for sleeping, and you’ll soon be on your way to sweet dreams. Once you have found a sleep routine that works for you, it pays to make sure you are sleeping on the right bed for your body, as this all contributes to how well you sleep. Die-hard snoozers can rejoice too, as this clock also comes with a snooze button. Other benefits include a midnight light should you need it if you wake, as well as sunset simulation on top of the sunrise light routine. Philip’s HF3650/60 SmartSleep Sleep And Wake-Up Light introduces even more great features, including a light-guided breathing routine to help you ease away the stress of the day, and there’s also a smart touch display for easy control of the clock. The Philips HF3505/60 also doubles as a handy bedside lamp and offers ten light intensities so that you can find the right amount of brightness for you. If you really can’t live without a snooze button, this clock also has that option if you need it. The Philips HF3505/60 follows the pattern of sunrise to gradually increase the light in your bedroom until it is filled with daylight, gradually bringing in your chosen wake-up sounds. They have both been clinically proven to work too. And that’s definitely the case here with its HF3505/60 Wake-Up Light and HF3650/60 SmartSleep Sleep And Wake-Up Light, both designed to fit seamlessly into your bedroom and help you on your way to a great night’s sleep and an easier time waking up in the morning. Philips’ is known for creating award-winning innovative health and wellness tech that’s reliable and easy to use, from electric toothbrushes to electric razors. View the Healthy Sleep sale at Philips USA.While the super-connected Philips HF3650/60 SmartSleep Sleep And Wake-Up Light, also has a decent $40 discount, meaning you won’t lose sleep over the original price tag – grab yours for $159.95 now. ![]() First up is the sweet and simple Philips HF3505/60 Wake-Up Light, available for $69.99 at Philips, saving you $20 off the original $89.99. Philips’s award-winning wake-up lights come with plenty of tech and sleep research on offer, and thanks to these deals, now is the perfect time to try one out. There is also a selection of soothing sounds on offer to accompany the natural daylight simulation, including soft nature sounds as well as your choice of FM radio station. Instead of waking up to a piercing alarm and repeatedly hitting the snooze button, these brilliant sunrise alarm clocks mimic the natural glow of a sunrise, offering a more gentle introduction to your day. Philips’ Smart Sleep wake-up lights help you start the day the right way, and right now you can save up to $40 on them at the Philips US store. ![]()
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